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Question: I changed my diet to live healthier. Ever since I made those changes though, I am feeling weaker, more sensitive and just worse overall. Can you help?

Answer: You made a step towards the right direction. Releasing toxins out of your system though is not something that your body is used to and progress will take time. Be mindful, listen to your body and you will see that the changes you made will make a difference on the long run.